570 total / 0 in 2018

Triathlete and Coach. I swim like a fish, run like the wind and bike for the hell of it. It is my Love. It is my passion.

Kgirltris ran: Ms. Z went with me th...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 421 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great I went RUUUNING!!!! 4 mi

Ms. Z went with me the first mile. We were both beaming. Prolly the best 1/2 mile of my life so far. I didn't want her legs to cramp, so I had her walk back. Finished the last 3 strong. strong, strong. That's inspiration, baby!!