570 total / 0 in 2018

Triathlete and Coach. I swim like a fish, run like the wind and bike for the hell of it. It is my Love. It is my passion.

Kgirltris ran: Going through the mot...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 421 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Hershey 4 mi

Going through the motions. It's been that kinda day. I am glad I ran though. Eliana has been sick the last two days and a mile into this run I became very upright. Posture perfect. Add that info to the title and there ya go.
TMI- I Know
AND I'm kidding...kinda

Off to get a bit of Pepto..

Maybe some Candy Corn..

Try to make my world a lil right.

  • Joe H.
    Joe H. Feel Better
    Feel Better:

    eww not fun. feel better

    over 5 years ago