Desperately needed, my body is still pretty sore from the race
- Site:
- http://www.shapeupnyc.com
- Miles:
- 582 total / 0 in 2013
- Goal:
To be happy and healthy. Two half marathons in the fall!
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Kristine logged 582 miles.
Last workout 6 months ago. Help get them back on track!
Entries
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good Barry's Bootcamp 00:50
Barry was teaching today we did a 30/30 class which I am starting to love.
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RUN
good RUN 07/29/12 08:31 AM 6.01 mi 01:00 09:55 pace
Ran in central park, didn't find my legs until about Mile 4 but glad I got my first long run of training done.
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alright SoulCycle: Ben T. 00:45
One of his hardest rides yet, I thought I was going to fall off my bike.
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good Barry's Bootcamp 50:00
Today was chest and abs and they gave me 20's to lift. It was hard and I have a feeling I will not feel my arms tomorrow. I did double floor.
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alright RUN 07/17/12 06:49 AM 3.74 mi 00:38 10:14 pace
Start of Half Marathon Training after 2 months off!
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Kristine
Nice job!
10 months ago • Like • 1 person