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Kristin logged 369 miles.

Last workout over 6 years ago. Help get them back on track!

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Entries

  1. RUN
    good 4 mi

    Ladder workout. At one point death tried to take me over. Then I kicked and screamed and I totally won. FleX.

    • Drake B.
      Drake B.

      Way to let the lil kid come out and get your way, nice victory for you.

      over 6 years ago Like

  2. RUN
    good 12 mi

    My heart said 20, my body wanted to tap out at 3, my brain brought them to a compromise at 12. I was totally unprepared for today's noon heat and 3 o 4 water fountains being out of order was n... read more

  3. RUN
    good 4.5 mi 00:39 08:40 pace

    Still going strong.

    • Jacob M.
      Jacob M.

      Definitely! What will be your strategy/expectation for the 50 miler?

      over 6 years ago Like

    • Kristin X.
      Kristin X.

      Show up and run. Hope to finish within the 12 hour cutoff. Think I am over planning?!

      over 6 years ago Like

    • Jacob M.
      Jacob M. You're an Inspiration
      You're an Inspiration:

      Ah, sounds like you'll have no problem. A 11:59:00 would be a 14:23 pace roughly, so I think you can do it. :]

      over 6 years ago

  4. RUN
    good 6.3 mi 00:59 09:22 pace

    Almost crashed mid run, but then the rain perked me up and got me back on pace. Hope I don't regret that distance tomorrow, but still no aches or pains so far.

  5. RUN
    1 mi

    feel like i should be in more pain. but i really feel okay. lets see what tomorrow has in store. experience tells me the second day is always worse.

    • Brenton D.
      Brenton D.

      Same here. But I have cankles tonight. Maybe too many salt capsules?

      over 6 years ago Like

    • Jacob M.
      Jacob M.

      Brenton: do you feel any pain around your ankle?

      over 6 years ago Like

    • Brenton D.
      Brenton D.

      Only from my shoe pinching it. Loosened up as I ran, but both feet/ankles are swollen. Left more so than right. Only started this evening.

      over 6 years ago Like

    • Jacob M.
      Jacob M.

      I think swelling like that would follow naturally from being on your feet for as long as you were but I'd play it safe and go see a sports physician. If you want you can see Jeff Burnham; his practice can be reached at (225) 763 - 4904 -- he is also the physician for the LSU football team but runs his own practice. When you call ask for Charlotte Marsh and tell her I referred you.

      over 6 years ago Like

  6. RUN
    good Rouge Orleans 60 mi

    Kicked a little bit of ass!

  7. RUN
    good 10 mi

    Slow and steady is the turtle. Slow and sad.

  8. RUN
    7 mi

    i will force that levee to be my friend whether i want it to be or not. the beautiful sunset did help its cause. and the boats lit up on the water. . . gorgeous.

    • David
      David

      Life is good when you know how to run it!

      over 6 years ago Like

  9. RUN
    good 7.5 mi

    First visit to The Beast.