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Kristin logged 23 miles.

Last workout over 6 years ago. Help get them back on track!

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Entries

  1. RUN
    good 2.2 mi 00:22 10:00 pace

    would have gone longer, but I'm such a busy bee. I've been getting down lately at my low mileage, but I have to just keep my head up- I have 5 more races in this series and then a half ma... read more

    • Angela T.
      Angela T.

      You, Drew and Shea and inspired me! Besides, I have to join dailymile in order to leave comments or send you motivation :-D

      Maybe this will help me get my butt in gear.

      over 6 years ago Like

  2. RUN
    good 4.17 mi 00:41 09:51 pace

    just a little jog to my friend's house and back. felt very light and easy the whole time.

  3. RUN
    tired magnuson park 4 mi 00:38 09:24 pace

    well, this was a marathon day in the non-literal sense. two mile race, first the the winter series Grand Prix and totally choked. Very unlike my difficult-but-satisfying workout last week in whic... read more

    • Shea
      Shea

      oh, man. i hate when those elephants show up. good thing you weren't dressed as peter peanut.

      love you!

      over 6 years ago Like

    • Kristin T.
      Kristin T.

      haha, thanks for that, sister. how's the walking going?

      over 6 years ago Like

    • Shea
      Shea

      had a good cold-weather walk tonight. it was nice. i missed walking yesterday, though we did at least get outside when we went to get our tree. oh, winter. oh, christmas. sigh!

      over 6 years ago Like

  4. RUN
    good 1.5 mi 00:15:00 10:00 pace

    just a little float to recover my poor quads.

  5. RUN
    blah 3 mi 00:26 08:30 pace

    this is a workout- five min warm-up, cool down, then 8 minute mile which was actually 8:09 on track and then 4 x 400 at 1:53, 1:52, 1:53, 1:51. felt the best on the last two 400s. Moral of the st... read more

  6. RUN
    good queen anne and fremont 2 mi 00:19 09:30 pace

    fine, short run because I had to get to Harry Potter!

  7. RUN
    good Turkey Trot 3.1 mi 00:27 08:35 pace

    great, tons of ice!

  8. RUN
    alright 3 mi 00:28 09:20 pace

    6:45 AM in dark, in the rain. you know, happy to be out there.