You've got to login or join dailymile to do that
- 3506 total / 1910 in 2013
Return to Boston in 2014 to honor the victims.
Kristin Sturges ran: I was kind of dreadin...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 6 miles
- 0:00 time
- 0:00 pace
- 662 calories
I was kind of dreading this one. Went back and looked and it's been 7 weeks since I did any kind of speed work! It didn't go too bad once my legs figured out what I was trying to get them to do. 1 mile warm up, 3 x 1 mile repeats @ 7:38, 7:29, and 7:27 pace, with half mile recovery inbetween, 1 mile cool down.