Kristin
Lots of walking today, but I still managed to burn 600 calories!
- Site:
- http://the-lien-family.blogspot.com/
- Miles:
- 110 total / 84 in 2012
- Goal:
My current goal is to finish the C25K program!
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Entries
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RUN
good treadmill 4 mi 00:56 13:56 pace
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RUN
alright treadmill 3.5 mi 00:48 13:48 pace
I took the day off work today and decided to hit up the gym. I pulled the emergency stop button on the treadmill again today and it just threw me all off... ack, whatever. I can't wait til the da... read more
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Those damn emergency stop buttons are put in the worst places! Great job on the 3.5, you're doing fantastic! The speed will come with the training, don't worry!
2 days ago • Like
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Thanks Sarah! I'm hoping as I lose more weight and get in better shape I will be able to increase my speed and distance too!
2 days ago • Like
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RUN
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RUN
good treadmill 4 mi 00:53 13:17 pace
Nice little jog on the treadmill. Burned enough calories to enjoy a few beers tonight.
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RUN
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Does anyone know why sometimes my pace is listed when I post a run and sometimes it's not? I can't seem to figure it out, but I would like it to always post my pace...
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RUN
good run around Colby Lake 2.19 mi 00:28 12:40 pace
It went alright, nothing too spectacular, but its done! Tried out some new shoes tonight, they felt good, but were a little tight on my wide feet.
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Good miles around the lake, sure it was pretty!
18 days ago • Like
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It sure was! Much better than running on a treadmill :)
18 days ago • Like
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Great run tonight, Kristin! What kind of shoes did you try?
18 days ago • Like
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I ordered some Asics GT-2160, they were about half off and had wide width and are a stability shoe, so I figured I'd try them out. I really like them, I just hate my stupid wide feet! :)
17 days ago • Like
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RUN
good treadmill 3.1 mi 00:39 12:30 pace
Amazing! Fastest 5k time on a treadmill ever, I'm usually closer to 42-43 mins on a treadmill. But I accidentally pulled the emergency stop at about 2.7 miles, so I'm not 100% sure of my time.
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Nice Job:
i HATE when the emergency stopper gets bumped! Great job getting back on there and finishing it with a great time!
21 days ago
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I hate when I hit the emergency stop accidentally- great work on your 5K.
21 days ago • Like
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Thanks guys! I had such a nice pace going and was set to finish strong, and then boom! treadmill stops! Oh well!
21 days ago • Like
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RUN
good dreadmill 3.1 mi 00:43 13:52 pace
Decent run, nothing to brag about. I'm just glad I finally forced myself to go to the gym tonight.
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RUN
good Get in Gear 5k 3.1 mi 00:38 12:22 pace
Very happy with my results! First 5k in over a year. I ran the first 25 mins/2 miles without walking, but then took a couple quick walk breaks the last mile.
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Nice work! I hope you didn't get too soaked - it was wet out there.
29 days ago • Like
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great job with the 5k!
29 days ago • Like
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Thank you ladies!! Kristen, I didn't get as soaked as I did 2 years ago when I ran this race, so I guess that's a good thing! Were you there today?
29 days ago • Like
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Congrats:
Awesome job, Kristin!!
29 days ago
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And I just have to say, I am down 24 pounds since the beginning of February and have lost 42 of the 51 pounds I gained during my pregnancy, baby girl is 4 months old and I have lost almost all of m... read more
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RUN
good Colby Lake 2.26 mi 00:35 15:29 pace
I ran, my 3 year old biked. I thought she'd go way too fast, but instead she slowed me WAY down. Oh well, we had fun!
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Nice job! That's so fun that she can ride with you! Do you have to do that big hill on the north side of the lake? That thing is a killer to get back up after you've gone around the whole thing once!
about 1 month ago • Like
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Are you talking about the one off Lake Road, like if you were leaving the lake/park area? If that's the one, we drive to the park and then go around the lake. There are some some pretty big hills around the lake for a 3yo on a bike though, lol!
about 1 month ago • Like
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No, the hill that I'm talking about is on the opposite side of the lake from the pavilion, where the paths split and you can either keep going around the lake or you can go up the hill. You'll have to look for it and give it a try!
about 1 month ago • Like
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Gotcha! I'll give it a try when I'm by myself some day! :)
about 1 month ago • Like
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RUN
alright treadmill 2.15 mi 00:28 13:01 pace
So, I ate half a domino's pizza before I went to the gym. Probably not the greatest idea I have ever had. Oh well, I got two miles in! Here's to a better week! Get in Gear 5k on Saturday!!
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RUN
good treadmill 2 mi 00:27 13:15 pace
First time running in a week and a half. I've been super busy and have been getting horrible headaches, but it felt good to get up early and run today!
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Great your were able to get up and run!
about 1 month ago • Like
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Nice Job:
Hope the headaches are gone for good!
about 1 month ago
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- RUN
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RUN
good 2.29 mi 00:32 13:58 pace
First attempt at an outdoor run since last year. Brought both the kids and the hubby along. My 3 year old rode her bike and did awesome! Hubby rollerbladed and I pushed the baby in the stroller, ... read more
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Great job! I bet that was an extra tough run w/ pushing a regular stroller. I love running the Colby Lake area... Say hi if you ever see me out there!
about 1 month ago • Like
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the jogging stroller is definitely a much smoother ride, but the regular one wasn't too bad, good thing I run slow! I love running Colby Lake too, I will definitely say hi if I ever see you out there!
about 1 month ago • Like
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RUN
good treadmill 2 mi 00:27 13:15 pace
Quick run this morning before work - I didn't follow the C25K program this morning, but I did manage to run a full mile without stopping again - YAY for progress!
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Nice Job:
Great job! That certainly is progress, good for you!
about 1 month ago
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Hi-five:
Super job on 1 mile!!!
about 1 month ago
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RUN
good treadmill 3 mi 00:43 14:09 pace
Attempted my 20 min run again, it didn't happen, but I did do 15 mins straight! That would be 1.25 miles at my pace, longest run without a break in well over a year!!
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Awesome! A treadmill run is a good idea for a day like today...
22 minutes ago • Like