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Kristin logged 274 miles.

Last workout over 6 years ago. Help get them back on track!

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Entries

  1. FIT
    good 30 mins eliptical, 30 mins swim 01:00

    Half an hour on the eliptical, followed by 600m in the pool.

  2. FIT
    good 45 mins heavy weights, 45 min... 01:30

    First time back at the gym after eight weeks on the road, and it felt great!

  3. RUN
    good a run through Spearfish, Sout... 4 mi 00:40 10:00 pace

    Today was the first day it didn't rain in the 17 days we've been road tripping, so I took advantage of it and did a quick little run around the town of Spearfish. The headwind was brutal,... read more

  4. FIT
    good Hike out to Delicate Arch, Utah 3 mi 01:00 20:00 pace

    Steep hike, amazing scenery.

  5. FIT
    good Canyonlands, Utah 4 mi 04:00 60:00 pace

    We did several hikes in the Canyonlands to see the sights.

  6. FIT
    good 30 min weights, 20 min swim 00:50

    I had a really bad headache this morning, but Scott and I wanted one last workout at the Koret before hitting the road today. Who knows when we'll next get to workout....

  7. FIT
    good 30 min weights, 30 min bike 01:00

    Trying to use up all my visits to the Koret before we set sail later this summer!

  8. swim
    great Heavy Weights + 1000m Swim 1000 m 01:10 112:39 pace

    Upped all my arm weights by 10 pounds and lifted for 40 minutes, then hit the pool for 40 minutes/1000 meters. Felt good!

  9. RUN
    good to Stowe Lake 5 mi 00:50 10:00 pace

    A windy run with Autumn in Golden Gate Park.

  10. swim
    great Weights + Swim 800 yd 01:00 132:00 pace

    Did half an hour of heavy weights then swam 800m before we got booted from the pool for kids' club swim hour.

  11. FIT
    good Weights, Bike, Swim 01:15

    I did a half an hour of weights, a half an hour on the bike and then was set to swim 800 meters but the lifeguard made us get out when I was just at 200, as they changed the lap swim schedule! Jerks.

  12. RUN
    alright Sacramento half marathon 13.1 mi 02:02 09:18 pace

    So annoyed with my time. I should have clocked in at 1:57. Grrrrrr. Next race.

  13. RUN
    run to Stowe Lake entrance 5 mi 00:42 08:24 pace

    I have a half marathon tomorrow and have only run twice all week! Not my intention, but Windy Season sucks and the winds have honestly been too strong to run in. So Autumn and I got out early today... read more

  14. RUN
    alright to Stowe Lake and back 5 mi 00:45 09:00 pace

    It was SUPER windy today, and I just didn't feel like running as I had a bad headache. Still, we were going out to dim sum with a lot of friends, and I knew I needed to, so Scott and I hit the... read more