Kristin
I'm really disappointed with my time. Had to use the bathroom and I think that set me back 5-10 minutes because each set a POPs I ran past had a long line and I eventually gave in. I keep tell... read more
- Miles:
- 728 total / 58 in 2013
- Goal:
Marine Corps Marathon!
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Kristin logged 728 miles.
Last workout 18 days ago. Help get them back on track!
Entries
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RUN
blah Broad Street Run 10 mi 02:09 12:54 pace
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RUN
great April Fool's Half Marathon 13.1 mi 02:48 12:47 pace
I know, I know...I'm a bad runner. I did the 10k a few weeks ago and haven't run since and did a half today. I was trying to let my feet rest since I had pain about a week after the 10k. ... read more
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RUN
blah Get Your Rear in Gear 10k 6.2 mi 01:19 12:40 pace
My worst 10k time ever in what I had planned to be a PR. Really disappointed. It's my first day running in two months, after trying to recover from tendonitis. My feet actually felt great, but... read more
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FIT
good Dance Class 01:00
My first dance class in a month! My feet weren't too happy, but they weren't in total pain, so I'll take that as improvement!
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RUN
great WDW Marathon 26.2 mi 06:22 14:34 pace
AMAZING! I still don't believe it, so someone wake me up. 100% training on a treadmill, multiple injuries, battling a cold and a myriad of other things were conquered on Sunday. Seriously cons... read more
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I jinxed myself after posting last week. I ended up having pain in my right foot the day after the run. Went back to the doctor and stayed off of it this week. Still went to PT and I'm going t... read more
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My first NYC I was undertrained and injured. Like Disney it's do-or-die (no half). It hurt like hell at the end, I was injured but a month or so after, but...I was a marathoner. I don't regret that decision at all. But now, with two fulls under my belt, I'm ok with pulling out of Miami due to injury. Honest opinion? I think if you start, you'll finish, but you have to forgo any time goals and be ok with a long recovery time
5 months ago • Like
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thanks for your opinion, Rachel! you've given me so much help throughout my training and I really trust your advice! I've been cleared to run so I'm going to try my best! I'm 100% okay with being slower than usual and I am okay with taking some time off to recover. :)
4 months ago • Like
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FIT
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FIT
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RUN
good Treadmill 20 mi 04:51 14:33 pace
Well, I did it. Didn't really have any foot pain, so I will be hugging my podiatrist at my follow up tomorrow. I got progressively slower, but my hamstrings were really sore from physical ther... read more
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Amazing job! At this point I wouldn't worry about speed. I used to hemorrhage speed on runs 16 . It wasn't until this year I was more consistent - and that took 50 miles/week, two speed sessions, a midweek long run and regular long run, and running 14-16 mile long runs year round. Building endurance (to maintain leg speed) is tough!
5 months ago • Like
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RUN
good Treadmill 2.15 mi 00:30 13:57 pace
I'm back, sort of! Been doing physical therapy this week and it's my first run in almost 3 weeks. We'll see how tomorrow's run goes..
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FIT
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FIT
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Bad news bears.
Went to the doc today to find out I have Pes Anserine Bursitis and Patellofemoral Syndrome. I have to get physical therapy. I was told I can keep running, but I'm not sure ho... read more
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Patelloformal is basically runners knee - once the pain dies down you'll be able to run as your pain dictates. I think some degree of pain is unavoidable when you are coming back from injury, but pain that is altering your gait is never ok to run through. Don't let the podiatrist shoot you up with cortisone and then say you can run on that. Pain is your way of your body telling you something is wrong. Masking it only harms your body in the long run. No race is worth that!
5 months ago • Like
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What's annoying is that I don't even have pain in my knee, that was something additional he saw in the xray. I was only there for the bursitis. Hopefully I just pulled something in my foot overcompensating! As much as it sucks, I know the longterm is not worth risking by pushing through it.
5 months ago • Like
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FIT
good Dance Class 01:00
Pain in my knee wasn't too bad and I'm glad I went today. Definitely helped with a lot of the stiffness/soreness I was feeling today!
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Another day not running...both knees feel tight, right knee still hurts a little bit. Really frustrated...arg!!! :(
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Loading people...
Great job getting back out there, and I bet you'll be setting new prs in no time at all!
2 months ago • Like
Don't be too hard on yourself! Especially since it's your first run in 2 months!! You'll get back where you were and beyond!! <3
2 months ago