Miles:
1111 total / 129 in 2013
Goal:

New goal for 2012....I want a 6 pack! I know I'll probably never come close but I'm sure as hell gonna try!

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Kristin logged 1111 miles.

Last workout 11 days ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    Farm Run 2 mi 00:20 10:05 pace

    Exhausted...this is all I had time for after I got all the mowing and weed wacking done. Surely that counts since it took me 2 hrs! LOL

  2. FIT
    Dumbbell Demolition

    Using 10lb Dumbbells each exercise....yes..... My shoulders and arms are killing me!! lol

    25 Traveling Burpee Press
    25 Speed Skater aka Azz Meats lol
    25 T-Push-ups each side
    25 RDL/Upright Rows
    25... read more

  3. FIT
    Repeated 3x

    5 Minute Jog
    25 Prisoner Squats
    10 Push-up Side Punches (each side)
    10 Jump Squat Step-Backs (each side)
    20 Hand Walkout Half Burpees
    25 Crunch Open-Closes
    10 Plank Twist (each side)

  4. FIT
    ABs

    75 crunches
    75 bicycle sit-ups
    2 1-minute planks

  5. RUN
    great Nice Run on the Farm 3.5 mi 00:37 10:34 pace

    Glad I get a day of being at home before 8:00! :) Finally a decent workout!!

  6. FIT

    30 Jumping Jacks
    5 Push-ups
    50 Knee Highs
    15 Burpees
    20 Crunches
    15 Squats
    5 Push-ups
    15 Crunches
    5 Push-ups
    15 Squats
    50 Jumping Jacks
    1 min Wall Sit
    5 Push-ups
    50 High Knee

    Repeated 3 times

  7. FIT
    00:15:00

    250 jumping jacks
    250 squats
    250 crunches
    150 push-ups
    All mixed up, but that was just the total! :)

  8. RUN
    Run on the farm 2 mi 00:20 10:00 pace

    Wanted to go 3 miles but that darn tree pollen has killed me! Allergies Suck!! I should have known better than to go out before loading up on meds.

  9. FIT
    Total body circuit training 00:40

    I love strength training!! :) Happy Hump Day!!

  10. RUN
    Nice Run around the Cow Pastu... 3.4 mi 00:32 09:24 pace

    There was a little hop skip and jump on my run....trying to avoid the cow patties! LOL :)

  11. RUN
    Treadmill 3 mi 00:26 08:47 pace

    I'm back!!! :) I had a very busy and exciting birthday weekend thanks to a great husband and the most amazing friends!! It was nice to be able to run! Felt great!

  12. RUN
    Treadmill 3 mi 00:26 08:48 pace

    Getting there....need to start bumping it up a mile or two next week!

  13. RUN
    Treadmill 3 mi 00:26 08:49 pace

    Hoping I can get outside and do some running this week! :)

  14. Thoughts and Prayers for anyone who got hurt in the expolsions at the finish line of the Boston Marathon!! What is wrong with people to do such a thing!!!

  15. RUN
    Treadmill 3 mi 00:27 09:09 pace

    Hope this week goes by fast....going to see Jason Aldean Thursday!! :)

  16. RUN
    great Treadmill 3 mi 00:27 08:58 pace

    I getting there!! Lol hope everyone has a great weekend!