Kristin D ran: Had a bad week w runn...

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  • 4 miles
  • 00:40 time
  • 09:01 pace
  • 519 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Interval 4.43 mi 00:40 09:01 pace

Had a bad week w running, my knee, and eating. Trying to get back on track. Did interval running today. Trying to get back in the game!

  • Mo P.
    Mo P.

    You'll be fine! Just don't push it too much! Thanks for the encouragement today!!

    over 5 years ago Like