Kristian
slowly getting back... pace with ERon for the entire route... of course BANDIT MODE NASAD...
- Miles:
- 424 total / 0 in 2013
- Goal:
loose weight....
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Kristian logged 424 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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RUN
VCMC Charity Fun run.... 6 km 01:01 16:16 pace
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RUN
My place to Total Gas Station... 10 km
after 3 months and 11 days of ZERO mileage... here i am.... back to the streets... hopefully this will continue until the end of 2012... meet up with Manoy merboy at total gas station jog with him ... read more
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RUN
5th mayors cup... 7 km 01:23 19:04 pace
Bandit mode... Ran with wifey from start till the finish line.. ran barefooted at the last 1k... woooh!
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RUN
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good Total to cansaga then back home 10 km
hahahahahahha... DNF at km9 ning highblood akong tiyan... had to walk 1km going home...
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RUN
great Frisday FNR simulation run 10... 25 km
Late late late... have to start at jy square lahug going up near marco polo when i met with G6 kim... run with her going to lahug-capitol-jones... then run with jb with mam mazil going to mabolo pe... read more
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Great Performance:
nice one!
over 1 year ago
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RUN
great Run For lechon 19 km
it was the farthest run going up the mountains... Governor Leyson's Peak at Trans Central highway- 19K... lechon was waiting for us... or atleast whats left of the 11 runners... heheheheheh...... read more
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great ayala up to busay+++ 19 km 03:00 15:14 pace
woke up at 3am meet up with honeylet and carmelo at jolibee mandaue... first climb to busay... nindot man d.i i dagan ngadto bsan sagkaon.... no pollution... fresh air.... cant wait for the next cl... read more
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Nice Job:
wow kongratz king hehe
over 1 year ago
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RUN
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RUN
Cebu City Marathon 2012 42 km 06:51 15:44 pace
First of all Congrats to all Finisher. Last minute decision to run for CCM2012 Had a good start till the 21k turning point... going back have to run-walk... Not bad for my first full marathon... n... read more
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Congrats:
pyter!
over 1 year ago
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Congrats:
kongratz king....
over 1 year ago
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RUN
great tri bridge with mam ira, and ... 12 km
plan for two bridge but condition man kaau c mam irah ug nelson deretso nalng three bridge... hehehehehehe... naa jud wala ni tunga aist.... wahahahahah
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RUN
great tri bridge... cansaga-new and... 12 km
run with the g6 with mam ira, yaz, nelson, pepoy, kim... met with tatay imok near uclm...
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Congrats:
nice run..
over 1 year ago
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RUN
great Unilab runrio 21 km 02:45 12:38 pace
Run with the G6... salamat sa pag huwat.... hahahahhahahahaha
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congrats
over 1 year ago • Like
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RUN
Bonifacio run 12 km 01:50 14:45 pace
G6 bonifacio run tri bridges cansaga-new lapu2-old lapu2 bridge....... chitchat mode ni nga dagan...
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RUN
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nice run
over 1 year ago • Like
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RUN
great FNR foodland to ayala then ay... 4.79 km
FNR run with the ungo ++++ lechon at the finish line...
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RUN
great two bridge run with the G6. 7.16 km 01:04 14:23 pace
training for this dec... 3 sundays to go....
Kristian
kongratz king...
about 1 year ago
congrats!
about 1 year ago • Like