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Kristi logged 2886 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. RUN
    good NRC Path 4.5 mi 00:55 12:13 pace

    Sunday run w/ my running partner. Thankful for our amazing running store - Naperville Running Company - they pay the city to clear a 2-3 mile stretch of running path all winter!

  2. RUN
    good Santa Monica beach path 5 mi 00:50 09:58 pace

    Last run by the beach. Headed back to cold temps and snow tonight.

  3. FIT
    good Runyon Canyon 3.3 mi 01:09 20:54 pace

    New Year's hike at Runyon Canyon - one of my favorite places!

  4. RUN
    good NYE race in Santa Monica 6.2 mi 00:56 09:04 pace

    First sub-60 min. 10k in a very long time

  5. RUN
    good OTF Class 3 mi 00:30 10:00 pace

    Intervals on the treadmill make the time go faster.

  6. RUN
    Run with Sienna 2 mi 00:20 10:00 pace

    When your 8 year old asks you to go for a run, you don't say no! Even though I was still sore from 2 OTF classes, I went out with her - I won't ever pass up that opportunity.

  7. FIT
    Orangetheory Class

    Still sore from class on Sunday - this one felt good once I got my legs moving.

  8. RUN
    Treadmill 3.1 mi 00:30 09:40 pace

    Still sore from Orangetheory class on Sunday. This one hurt.

  9. FIT
    good Orange Theory 01:00

    First Orange Theory Class. So.Many.Squats. Great workout - will definitely be back.

  10. VELO
    good Springbrook 14 mi 01:00 14.0mph pace

    Rode to Springbrook, 1 loop, the out and back and home. Love the cross bike.

  11. RUN
    good Springbrook out and back 4 mi 00:45 11:15 pace

    Easy run - out and back with Meghan. Started getting hot/humid near the end.

  12. RUN
    JPMorgan Chase Corporate Chal... 3.5 mi 00:32 09:16 pace

    Was hoping to see splits that were a little faster - my legs just didn't have it in them. Weather was perfect - should have been a PR night!

  13. RUN
    Basement Treadmill 3 mi 00:30 10:00 pace

    Wanted a short run this morning to stretch my legs before the corporate challenge tomorrow night.

  14. VELO
    Springbrook 10 mi 00:45 13.3mph pace

    Quick ride to/from Springbrook - one loop around. Chilly evening, but felt good to ride.

  15. RUN
    good Path west 3.05 mi 00:30 09:55 pace

    CRAZY wind out of the west - at least I ran into on the way out and had it behind me on the way back! Legs pretty sore from long run on Sunday, but I like to shake them out with a few miles easy th... read more

  16. RUN
    good Loop 2 at Springbrook 5.69 mi 01:21 14:14 pace

    Ran second loop with a friend. Humidity and wind really picked up.

  17. RUN
    good Loop 1 at Springbrook 5.76 mi 00:59 10:18 pace

    Planned on two loops today - first one by myself, second one with a friend. Warmed up for 2 miles, ran 3,4,5 at tempo and ended with an easy final .76.