Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    good 34th 3 mi 00:34 11:20 pace

    Good run

  2. RUN
    good 34th 2.8 mi 00:36 12:51 pace

    Easy run.

  3. RUN
    alright Run a Little/Walk a Little 3 mi 00:38 12:39 pace

    Wasn't feelin' it.

  4. RUN
    great 34th 3 mi 00:35 11:39 pace

    The sun came out!!

  5. RUN
    good FFL loop 4 mi 00:47 11:41 pace

    Nice temps.

  6. RUN
    alright FFL Three 3 mi 00:35 11:32 pace

    Hot. Searched for and found a bit of shade.

  7. RUN
    good Dogwood 5K-Neosho 3.1 mi 00:32 10:23 pace

    I was pleased w/my time. It is a hilly course and I am still carrying my "winter weight." I got second in my age group. All 6 Joplin ladies medaled!

  8. RUN
    great 34th Route 3 mi 00:35 11:45 pace

    Great breeze on the outbound. Sunny return.

  9. RUN
    good 34th 3 mi 00:36 12:00 pace

    Nice run.

  10. RUN
    good 34th 3 mi 00:34 11:20 pace

    Great weather.

  11. RUN
    good 32nd /34th loop 6 mi 01:11 11:50 pace

    I ran the whole thing after not running for a week. I feel pretty good about it.

  12. RUN
    good 34th 5.8 mi 01:05 11:12 pace

    Nice run.

  13. RUN
    good 34th Route 3 mi 00:35 11:39 pace

    Windy, but good run.

  14. RUN
    good Y to Y loop 6.2 mi 01:17 12:25 pace

    Nice run.

  15. RUN
    good Country Clubbin' It 2.01 mi 00:21 10:35 pace

    I did a water stop for some marathoners earlier and was inspired to get outside. Love that sunshine!

  16. RUN
    good 34th Route 3 mi 00:35 11:39 pace

    Great weather!

  17. RUN
    good Around the Y 3 mi 00:30 10:00 pace

    It was fine.

  18. RUN
    good 34th Route 5.8 mi 01:10 12:04 pace

    Perfect weather. Easy run, considering that I haven't run 6 for about a month or so.

  19. RUN
    good Indoor run 2.75 mi 00:30 10:54 pace

    It went around.

  20. RUN
    good 34th 3 mi 00:37 12:10 pace

    Walked up the hill a bit...