Today I was mostly trying to work on my time... I kept up with the group and then pulled back then sprint back then pull back.......so alot of slow and fast and back. Did ok going up the hill was ... read more
- Miles:
- 25 total / 0 in 2012
- Goal:
get back to 15 min 2 mile or better
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Kristhia logged 25 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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FIT
alright 3 mi
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FIT
good 3 mi
It was ok I can't wait for my watch so I have a better idea of how far I'm going and my pace instead of just guessing. yeah it was cooler
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Are you getting a garmin? Good run! You look fast in your new pic!
10 months ago • Like
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Glad you made it out this morning Krsthia! Nice work of get in 3!
10 months ago • Like
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Yes I 'm getting a garmin just haven't received it yet. Next I'll have to figure out how to work it. :)
10 months ago • Like
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If you need help with the Garmin, feel free to ask the group! I think you'll really like it!
10 months ago • Like
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FIT
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RUN
blah 3 mi
This was the second day my alarm didn't go off I woke up 5 min to 6. I was soo upset but I got out there. On my last little bit saw Chad then two other guys. I'll try tommorow it definately was ... read more
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I'll probably run tommorow just have to figure out where and when.
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RUN
good 3 mi
This time go round I didn't take more than two walk rests. That make 10 this week. Thats the most I've run in almost 3 years. :)
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RUN
good 4 mi
Noticed not as tired, but still hot outside.
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Good job tonight, you're getting better!
11 months ago • Like
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Nice Job:
Great work tonight! Keep up the great work, and you'll be running past Paul in no time! J/K Paul!!!
11 months ago
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RUN
good 3 mi
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RUN
alright Two Trail Park 3 mi
I could definitely tell it had been awhile. Nice people. Glad I decided to join.
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Great to meet you! We are glad you joined! Good start to your training!
11 months ago • Like
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Couldn't find you guys today. I ran the Indian Creek Trail near 119th and Quivira. Hopefully I'll see everyone on Wed, boy was it hot
11 months ago • Like
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Kris, we had our monthly meeting yesterday instead of the run. I'm afraid the email was sent out the day before you joined. Sorry we missed you. See you Wed. unless it is too hot.
11 months ago • Like
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Kristhia
Good job today Kris!
10 months ago • Like
slow and then fast works!
10 months ago • Like
Great run this morning Kristhia! Glad you could make it out this morning!
10 months ago • Like