Kristen
Chose a bit more sleep over fuel and paid for it in the last mile. Still...not too shabby for my first outdoor run in weeks. Thankful for the cooler air, but I don't love the headwind.
- Site:
- http://www.kristenworden.blogspot.com
- Miles:
- 364 total / 0 in 2013
- Goal:
Running for fun and fitness.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Kristen logged 364 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
-
RUN
good Gym and back 3.01 mi 00:32 10:36 pace
-
RUN
-
RUN
good Treadmill 4.21 mi 01:03 14:54 pace
Walk/run/incline while chatting with Deb. First miles in the new shoes.
-
RUN
-
RUN
good Treadmill 3.5 mi 00:50 14:20 pace
Slow and steady after a crazy TNT session this morning. Gotta get the miles in.
-
RUN
-
RUN
good Track 3 mi 00:35 11:39 pace
Not as hot, figuring out the track groove. Maybe next time we'll add some speed intervals.
-
RUN
alright Track 3.09 mi 00:39 12:35 pace
Trying out the track for the first time. Just ran it...no speed work. First HOT run of the summer and I was toast all day. Bleh.
-
RUN
great Beach Run 3.01 mi 00:34 11:16 pace
Misty and foggy morning on the beach. NO ONE was there...had the beach all to myself. Love!!
-
RUN
great Santa Barbara Nite Moves 5k 3.1 mi 00:33 10:35 pace
Vacay race...so fun! Can't wait to run it again in August.
-
RUN
-
RUN
great Women's Fitness Festival 3.1 mi 00:33 10:47 pace
Loved the flat course! Went out too fast and faded in mile 2. Pulled out a PR though!!
-
RUN
-
RUN
great Trails off woodcreek 3.5 mi 00:39 11:13 pace
Felt great! Still doing the walking of the first minute of everry mile. Last afternoon run with Mandy for a while since school is out. Time to get creative!
-
RUN
alright Treadmill 4 mi 00:50 12:37 pace
Took some walking breaks. Wasn't feeling it much today. Probably should have gone outside instead.
-
RUN
-
RUN
great Blue Oaks Trail 3.02 mi 00:33 10:55 pace
Wind stunk, but the light rain was kind of refreshing. Love a good run with my sole sister.
-
RUN
-
RUN
good West Roseville trails 3.11 mi 00:39 12:23 pace
Mixing it up with a new, flatter location. We did a few out and backs as we learn the area. gorgeous...we'll be back
-
RUN
good Roseville trails 4.01 mi 00:51 12:36 pace
Chose the hillier route today. Knee was acting up the last mile. Probably too many miles this week.
Sounds like an awesome run! :)
almost 2 years ago • Like