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Kristen logged 2273 miles.

Last workout over 4 years ago. Help get them back on track!

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Entries

  1. RUN
    good BPW- Speedwork 5 mi

    First time back at speedwork since last yr lol! Great weather! Could have done without the wind tho! Warm up 4 x 800 3:29, 3:36, 3:30, 3:36 cool down.. cant complain

  2. FIT
    good T 25 Total Body Circuit

    This was most difficult for me so far... i found myself modifying more as it went on..my foot was hurting and alot of the moves aggravated it! Lookin foward to thenext!

  3. RUN
    good 3.5 mi

    2nd workout of the day... felt good

  4. FIT
    great T 25 Speed 1.0

    I love this one! Ok so it's only my second but so far its my Fav!

  5. RUN
    alright 7.5 mi

    First run since marathon last sunday and i could tell. I def wasnt pushin it.. nice and slow but my right foot def went numb for a few miles ugh

  6. FIT
    good T 25 Cardio 00:25

    wooohooo!! Finally starting this! I consider myself in decent shape and this was tough! but i loved it! go hard for 25 minutes and done!

  7. RUN
    good Celebration Marathon 26.2 mi 04:11 09:35 pace

    Marathon PR! Go figure!! The difference today was I started SLOWER and maintained about a 9:30 give or take a few until the last two miles where I started to really just feel like crap and I droppe... read more

  8. RUN
    good 6.5 mi

    Okay run tonight. Legs were kinda tight and had some weird feeling in my right lower leg... cant really explain it... rained twice during my run but it was kinda refreshing lol

  9. RUN
    good St. Pete Classic 13.1 mi 01:58 08:58 pace

    First time running this, it was a small race, i think just under 350 ran the half marathon. Beautiful weather and nice course! I really enjoyed myself this whole race which is actually unusual for ... read more

  10. RUN
    good 7.25 mi 01:05 08:56 pace

    nice chilly run!! My breathing felt better than my body- def took my legs about 4 miles to warm up and feel good!

  11. RUN
    great Natures Way 5 mi

    Nice run with the group!

  12. RUN
    good Nature's Way 11.5 mi

    SO. HUMID.

  13. RUN
    great 5.25 mi 00:46 08:48 pace

    It was COLD!! Ran with Beka this morning, quickly lol when its 35 out theres no other choice!

  14. VELO
    great 24.3 km 00:55 16.5mph pace

    hard getting up before 5 am today but so glad i did and caught this class!

  15. RUN
    great 11.5 mi 01:44 09:00 pace

    Didnt wake up this morning so ended up running at 3:30pm lol luckily the weather was still good! Felt better than i expected

  16. VELO
    great spin 25.5 km 00:58 16.4mph pace

    Ohh i love it! I always forget how much i love spin class! Sweat drippin off u face... jus givin it all you got .. releasing that stress for sure!! This was wayyyy better than my run

  17. RUN
    blah treadmill 4 mi

    Ugh... hard to get back on the treadmill since not running on it in a few months but it was raining so i did it... honestly it was just a shitty run! Legs werent feelin it... my head wasnt in it...... read more

  18. RUN
    good Nature's Way 20 mi

    Holy humidity! The run wasnt my worst wasnt my best but i did it.. i am so sick of this weather! Grr..

  19. RUN
    great Christmas Day Run 10 mi

    Great 10 miler! Cooler temps and I still got ot sleep in a little bit!!

  20. RUN
    good Nature's Way 18.5 mi

    Great run, kinda warm out but felt good!