Miles:
173 total / 2 in 2012
Goal:

Just COMPLETED my FIRST 5K!! Continue to run and find another race SOON!!

Kristen Mccarter ran: Warm-up was .25/5.25 ...

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  • 2 miles
  • 00:28 time
  • 18:40 pace
  • 468 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill 1.5 mi 00:28 18:40 pace

Warm-up was .25/5.25 min then ran 1 mile (nonstop) 17.35 min. Then cool down!! First full mile since race in August. I am so excited!!!

4 months ago

Calories
468