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Kristen Bradley ran: 800m warm up and cool...
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- 3 miles
- 00:35 time
- 11:42 pace
- 454 calories
800m warm up and cool down: 6:20, 6:36. 400x8: 2:49, 2:49, 2:46, 2:47, 2:44, 2:44, 2:47, 2:46. Several seconds off of the goal provided by the Mcmillan calculator but it's better then nothing.