Kristen
I beat Matt by 1 second!! The trail race was fun - I can see why some people are crazy enough to run A LOT of miles on trails.
- Miles:
- 241 total / 241 in 2012
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Entries
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RUN
great Pineland Farms 5k 3.1 mi 00:37 11:49 pace
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FIT
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RUN
great 2 mile warm up 2 mi 00:22 11:00 pace
Ran to the bank and back to warm up for my BOSU workout. It's hot and humid out there today!
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RUN
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FIT
great First workout on the BOSU tra... 00:30
It was fun and challenging - I can't wait to try it again. :)
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RUN
great Rock N Race 5k 3.1 mi 00:32 10:19 pace
Good times at the Rock N Race in Concord! Another PR for me!
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RUN
good First run since the half 2.4 mi 00:28 11:43 pace
The legs are still a little tired so I kept it short and easy.
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RUN
good Twin Lights Half Marathon 13.1 mi 02:38 12:03 pace
It was hot and HILLY! I'm glad I did so many training runs on hills. I felt great for the first 8-9 miles and then wanted to die. Luckily Matt found me around mile 11 and helped me keep going. The ... read more
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RUN
good 3 miles in Plainfield 3 mi 00:33 11:00 pace
I found the flattest 1.5 mile stretch of 12A and went out and back. The legs feel good and I think (hope) I'm ready for Saturday.
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You're totally ready - have fun up there!
18 days ago • Like
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RUN
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RUN
great Short, but hilly 3.14 mi 00:34 10:50 pace
I didn't even want to run when I started, but then I got going and had a great time.
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RUN
great Recovery run in Concord 3 mi 00:35 11:30 pace
Another sunny day (and thankfully less windy!) for a run. Did my run in Concord, which was a nice change. Maybe I'll start running in Concord every Monday before work.
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Awesome! See, you should have to drive friends around more often!
27 days ago • Like
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RUN
great Winny (windy + sunny) long run 8.34 mi 01:33 11:08 pace
How is it possible to have a headwind in EVERY direction?!? That's what it felt like today.
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RUN
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RUN
great Misty Sunday long run 8 mi 01:27 10:51 pace
After a few not so great long runs it feels awesome to have one go so well!
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RUN
great Perfect morning for a run! 6 mi 01:07 11:13 pace
I only planned on going 5 today, but a road that looks like a thru road on the map is actually a dead end. Oh well- I got to spend more time outside! :)
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RUN
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RUN
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RUN
great Redemption run 6 mi 01:08 11:24 pace
I needed to redeem myself after my dismal attempt at a long run on Saturday and conquer the hills on River Rd. Today I felt great and made those hills my b---h.
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walk
blah Part 2: a painful walk 3 mi 01:52
I wanted to get in 4 miles for a total of 10 today, but I had to cut it short. All in all I'm happy with my 9 miles. Maybe I'll try to walk a few more miles tomorrow.
Kristen
Congrats on fighting through a great race with a new PR!
15 days ago • Like