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Entries

  1. Kristen B.'s Photo Kristen
    VELO
    great 1st double digit ride 15.85 mi 01:14 12.9mph pace

    I LOVE my bike! Why didn't I start cycling two years ago instead of running?! Had lots of fun with Matt B., Teresa, and Jeff P. - can't wait to go again!!

    4 days ago
  2. Kristen B.'s Photo Kristen
    walk
    great Walk to/in/from the park 4.15 mi 01:02 14:55 pace

    Such a beautiful morning!

    4 days ago
  3. Kristen B.'s Photo Kristen
    walk
    great walked to the bank 1.76 mi 00:28 15:55 pace

    Beautiful day for a walk!

    7 days ago
  4. Kristen B.'s Photo Kristen
    VELO
    great 2nd ride on the bikes 5.61 mi 00:33 10.2mph pace

    Umm..yeah...what Matt B. said...

    7 days ago
  5. Kristen B.'s Photo Kristen
    VELO
    great First ride on my new bike!! 5.2 mi 00:33 9.5mph pace

    I LOVE my new bike! Matt B. and I rode around the neighborhood just to break in our bikes (and butts). It's amazing how much easier hills are when you have a decent bike! It'll be nice to... read more

    10 days ago
  6. Kristen B.'s Photo Kristen
    RUN
    good Sunday run/walk 3.93 mi 00:52 13:10 pace

    Hot and sunny = slow and steady. 4:1 run/walk intervals for first three miles and then walked home. Felt good to get off my butt!

    10 days ago
  7. Kristen B.'s Photo Kristen
    FIT
    Deck of Cards 00:35

    Did 6 out of 9 6-card sets - told myself I'd do the whole deck or 30-ish minutes, which ever came first. Today's exercises were: burpees, push ups, Russian twists, get lean leap (jumping ... read more

    21 days ago
  8. Kristen B.'s Photo Kristen
    FIT
    good Deck of cards 00:35

    Didn't time myself, so this is just an estimate. First deck of cards in a while and I'm gonna feel it in the morning. Did push ups, modified mountain climbers, squats, burpees, and planks... read more

    24 days ago
  9. Kristen B.'s Photo Kristen
    RUN
    good Sugarloaf 15K 9.36 mi 01:52 11:55 pace

    It was a battle of wills against my shin splints for the first three miles. At one point I was ready to give up on running forever and switch to cycling. After a stern pep talk (including lots of p... read more

    about 1 month ago
  10. Kristen B.'s Photo Kristen
    RUN
    good Rock N Race 2013 3.1 mi 00:44 14:14 pace

    I let my friend, June, set our pace. She ran a lot more than I thought she would. So proud of her! It was a beautiful night for a race.

    about 1 month ago
  11. Kristen B.'s Photo Kristen
    RUN
    good "Self" track workout 3.5 mi 00:38 10:51 pace

    I forgot to attach my foot pod, so the milage is just an estimate. Oops!

    about 1 month ago
  12. Kristen B.'s Photo Kristen
    RUN
    good Weekly long run 7.84 mi 01:44 13:18 pace

    First long run in the new shoes - definitely need to break them in. Ran/walked the first 7.1 miles and then walked home. Happy Matt B. joined me on this one!

    about 1 month ago
  13. Kristen B.'s Photo Kristen
    walk
    good Short walk on Saturday 2.66 mi 00:37 13:50 pace

    First outing in my new shoes

    about 1 month ago
  14. Kristen B.'s Photo Kristen
    RUN
    good Weekly long run 7 mi 01:27 12:25 pace

    Everything was going great until my left arch started burning around mile 5. I was able to keep going thru the end of mile 6 and then walked most of the last mile. Stupid blisters.

    about 1 month ago
  15. Kristen B.'s Photo Kristen
    walk
    great Total Image 5k 3.1 mi 01:03 20:09 pace

    Beautiful morning for a 5k! Walked with Amanda and her dad. Will definitely do this event again.

    about 1 month ago
  16. Kristen B.'s Photo Kristen
    RUN
    good Chief Maloney Unity Run/Walk 5.6 mi 01:08 12:11 pace

    Nice race from the Portsmouth PD Station to the Greenland PD Station. Beautiful weather and great crowd.

    about 1 month ago