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  • 10 miles
  • 01:17 time
  • 1152 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. walk
    good Walked to and from a Cheeseca... 2 mi

    Hopefully burned off some of tonight's calories from the wine and cheesecake tasting;)

  2. FIT
    good Stair Master 3.8 mi 00:38 10:00 pace

    Lost track of how many floors I completed, as my husband interrupted the end of my workout. Didn't realize that if I paused for a moment after the 20 minute mark, the machine turns off:( Was... read more

  3. FIT
    1.5 mi 00:13:00 08:39 pace

    had to stop to check in on the kiddo ar swim team;) 7 mi ute break

  4. RUN
    great Mickelson Half Marathon 13.1 mi

    Beat last year's time! I may not be the best athlete, but happy to partake in this tradition.

  5. FIT
    great rec 7 mi 01:05 09:17 pace

    Getting a tad bit nervous about running the half marathon this weekend...

  6. VELO
    great Englewood to Deadwood 10 mi

    An easy 10 mile trek or so from Englewood to Deadwood with friends after work:) Took the Sugar Loaf run this time....It is soo stunningly beautiful where we live and play...so blessed.

  7. FIT
    great Stairmaster (new to the rec, ... 4.21 mi 00:52 12:21 pace

    I did a few slow down sets to walk sideways and backwards. Averaged about 60steps/minute. Seems like that was about where I was at back at 24 Hr Fitness, but there I could do 65/steps per minute ... read more

  8. FIT
    great Dancing 4 mi 01:00 15:00 pace

    Danced like crazy all evening....I'm sure I burned up all the calories I consumed. I did the math, and it was comparable to at least 4 miles running.