Miles:
5526 total / 898 in 2013
Goal:

2013 1. 13 Races in 2013 2. (BIG) PR in the BWLR Half 3. Strength Train 3x week 4. Run a "fast" 5K

Krista Roo did a yoga workout: =D

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    • Currently 2/5 Effort.
    effort 2/5
good Post-Brick Stretching 00:01:00

=D

about 1 year ago