Krista
So happy with this. This the longest I have run since my last half. I'm a little out of ahape but so happy with this. Stopped at 6.5 to drink water.
- Miles:
- 4030 total / 1283 in 2013
- Goal:
To stay in running shape and continue to love running!
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Entries
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RUN
great tready 8 mi 01:14 09:16 pace
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good vandy 3 mi 00:27 09:00 pace
A little late, but it is something. Looking forward to a longer run tomorrow.
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great tready 7 mi 01:05 09:15 pace
Great run. I'm very happy with this. With the wind and chillier weather, I chickened out and ran on the tready. I laugh that I used to run in 25 degree temps. lol
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good vandy treadmill 5 mi 00:46 09:16 pace
With the 45 mph winds, I hit up the tready. Not the best time, but I had fun
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great vandy with dad! 6 mi
Not really sure about the time. I ran 4.25 miles with dad but then it got way too dark so I finished the last 1.75 on the treadmill. Glad I got 20 in this week despite the gorging on turkey.
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great vandy 6 mi 00:53 08:53 pace
Struggled a little in the beginning but I worked it out. Felt good.
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great vandy 6 mi 00:53 08:54 pace
Could not have asked for a better run. Everything went perfectly and I am very pleased with the pace. I love it when you don't have to fight for every step.
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great vandy 5 mi 00:44 08:49 pace
Nice run to start me off for the week. I'm liking the cooler weather.
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good vandy 4 mi 00:36 08:56 pace
Felt pretty good. Probably should have eaten more healthy fast food options..lol
How nice!
11 days ago • Like
Yay!
11 days ago • Like