Krista
I felt great after today's workout. I have really been trying to push myself and save a little for the last minute of my five minute intervals. I even did a little time on the stationary bike to ma... read more
- Miles:
- 22 total / 0 in 2012
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Krista logged 22 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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RUN
good 2 mi 00:32 16:00 pace
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RUN
good 2.22 mi 00:35 15:45 pace
Had a good run today. A friend at the gym seems to think I am ready for a 5K already! That made me feel pretty good. We talked about some races out here in the middle of nowhere...will definitely k... read more
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RUN
2.12 mi 00:24 11:19 pace
Started Week 4 of C25K yesterday. I did my longest run yet...5 minutes! Felt good! Had planned to get to the gym today, but laziness kicked in. Definitely going for a birthday run tomorrow!
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RUN
1.9 mi 00:26 13:41 pace
Run was good...not too stellar, seeing as how I forgot to post it! :)
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RUN
good 1.7 mi 00:26 15:17 pace
Okay, so this might be Couch to 5k in 12 weeks...I am not very good about fitting my workouts in. I need more motivation! But I made it there today and did a weights workout too. Shin splints feeli... read more
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RUN
great 1.88 mi 00:30 15:57 pace
Shin splints felt much better! Felt pretty good after today's run! Whooooot!
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RUN
alright 2.05 mi 00:32 15:36 pace
Shin splints still hurting...need to find some exercises to help alleviate that! Other than that, felt great running! Even decided to do a weight workout afterwards.
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RUN
alright 2.05 mi 00:30 14:38 pace
I started Week 2 of C2K this week. My first run was okay, but those darn shin splints are still bothering me. My dad reminded me that I tend to run on my toes and that is probably a main contributo... read more
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RUN
alright Roosevelt Highway and Sawyer ... 2 mi 00:30 15:00 pace
I did some road running today, as it was too nice a day to drive all the way to the gym and run indoors. The road run felt way more difficult. My shin splints were really bothering me. But I got th... read more
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Get Better:
Ice those shins, girl. If it makes you feel any better, my shins going up those hills were bothering me.
almost 2 years ago
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RUN
good 2.01 mi 00:30 14:55 pace
Feeling great...wore my new sneaks and inserts from Fleet Feet and they were awesome! Still on track with C25K!
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Nice Job:
New sneakers are like pillows on the feet!
almost 2 years ago
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RUN
tired 1.94 mi 00:30 15:27 pace
I was tired...Week 1 of C25K workout, Workout 1. I will get there!
Awesome, awesome news! Way to go!
almost 2 years ago