- Miles:
- 2735 total / 821 in 2013
- Goal:
My goal is to train smart in 2013, run my 4th marathon (and BQ!), and to run a 1:30 half marathon!
Track and share your training!
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Entries
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RUN
great 7 mi 00:53 07:37 pace
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RUN
great 6 mi 00:45 07:28 pace
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RUN
good 7 mi 00:51 07:21 pace
Pretty humid and hot outside, but I'm somewhat getting used to it!
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RUN
great 5 mi 00:38 07:33 pace
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RUN
great 4 mi
Did a 3 mile untimed loop with my fiance and then a timed one mile on my own at 6:45/mile. Felt great and it was good to get the soreness out of my legs from my NC runs and then from sitting on pla... read more
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RUN
good 6 mi 00:47 07:45 pace
Legs still were getting used to the hills and to the shock of the humidity! Hopefully once I move to NC, I'll get used to the different terrain and it'll make me a stronger athlete!
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RUN
alright 6 mi 00:47 07:53 pace
Holy hills and humidity!
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RUN
good 4 mi 00:31 07:42 pace
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RUN
great 6 mi 00:44 07:23 pace
Great run! Headed to NC for 4 days so running will probably be sparse this week! Lots to do for job searching!
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RUN
great 10 mi 01:15 07:29 pace
Amazing 50 degree weather, blue skies, and a light breeze made this an awesome run! Ran without music and my legs felt great throughout the whole run!
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FIT
5.5 mi
Post-bachelorette party workout! kept it nice and easy!
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RUN
good 7 mi 00:54 07:40 pace
This was the first run of the year that I really had to deal with yucky humidity. Decided to suck it up and try to get used to it for the rest of the summer season! Surprisingly felt pretty good an... read more
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RUN
great 5.75 mi 00:39 06:41 pace
HIIT Run with warm-up and cool-down!
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RUN
great 6 mi 00:48 07:55 pace
Took it nice and easy yesterday! I needed a slower run and it was nice to just enjoy it without thinking so much about my pace
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RUN
great 6 mi 00:45 07:31 pace
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RUN
great 6 mi 00:44 07:16 pace
Had to fight the wind again, but I was able to negative split like I wanted to! Felt strong throughout the run even with the longer run yesterday!
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RUN
great 11 mi 01:23 07:32 pace
The birds, blue skies, and chilly temps were calling my name this morning! I had to fight the wind through the run, but I loved every second of it! Love being home! :)
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FIT
great 4 mi 00:35 08:45 pace
Quick workout before moving out! :) Moving day!
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RUN
great 7.5 mi 00:52 06:51 pace
Some of my best runs always end up being the day after a hill workout! Expected this just to be a 2 or 3 mile shake-out run, but I felt amazing and ended up doing 1-mile repeats! Only a couple more... read more
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RUN
great 5.25 mi 00:39 07:26 pace
Went on a run with a friend who asked if I wanted to do hills! 1 mile warm-up, 3 miles of hill repeats, 1.25 mile cool down!
Krista
Krista
