Miles:
557 total / 144 in 2013
Goal:

To complete my first marathon in 2013 (4/16)

Kris ran: on 07/08/12

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  • 3 miles
  • 00:29 time
  • 09:05 pace
  • 363 calories
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  •  
  • 108 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 3.17 mi 00:29 09:05 pace