Miles:
1884 total / 107 in 2012
Goal:

Amica Ironman 70.3 Providence RI 07/08/12; Montreal RocknRoll Marathon 09/23/2012; and some shorter stuff in between :)

Krissie Westenberger ran: OK...it's all coastin...

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  • 9 miles
  • 01:19 time
  • 09:17 pace
  • 869 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Old Denville Rd/Arden 8.5 mi 01:19 09:17 pace

OK...it's all coasting from here on out til Patriot's Day !

about 1 year ago

Calories
869