415 total / 0 in 2018

Complete my second 1/2 Marathon in February 2012.

Kris B ran: This was the first ti...

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  • 4 miles
  • 00:45 time
  • 11:10 pace
  • 571 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4.01 mi 00:45 11:10 pace

This was the first time I've timed a run since May. I was shocked that it had been that long and so relieved that I haven't lost much on my time. I think with a few weeks of consistent running I can get back to where I was pretty quickly. Yay!