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Kris B ran: It was COLD, but it f...
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- 4 miles
- 00:48 time
- 12:00 pace
- 623 calories
It was COLD, but it felt good to do a 4 mi run with NO stops -- no water stops, no walk breaks. There was a time when that would not have been noteworthy, but these days it's worth saying. Can't wait to get back to where I was before I started slacking on my running!