Kris
I don't know exactly how far but today is the first day in months that my pedometer went over 10,000 steps. Today it is at 11502 which is a little more than 4 miles. I am slowly making my way ... read more
- Miles:
- 98 total / 0 in 2013
- Goal:
My goal is to move and eat healthier:)
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Kris logged 98 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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walk
good Rivertown Mall 00:40
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walk
- walk
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walk
good Rivertown Mall 2 mi 00:37 18:30 pace
Walking with my hubby again:) Not bad time for not being able to be consistent yet. Life has just taken me away but I'm back at it. No big goals yet. Just to start as many days as possible:)
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walk
At the Mall 2.5 mi 00:45 18:00 pace
Back at it! Rich and I walked at the mall this morning. My legs felt like jello but my foot didn't hurt - hurray! I'm back on the road again!
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walk
good Close to Home:) 1 mi 00:30 30:00 pace
I'm back at it slowly. My foot felt fine as long as I didn't push off of it hard going up hills or trying to speed along. I'm grateful to be out in the sunshine clocking some time on... read more
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walk
great Treadmill 2 mi 00:39 19:29 pace
Day 4: Up at 5:00 and on the treadmill again. Need to mix it up but my goal right now is consistency.
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walk
great Treadmill2 2 mi 00:39 19:23 pace
Day 3: Up again at 5:00 and on the treadmill! My goal for next week is consistency. And, I had just short of 20,000 steps on my pedometer today! I think that is a record!! So, I walked way more tha... read more
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walk
good 2 mi 00:38 18:53 pace
Day 2: Up and on the treadmill again at 5:00. Yes!!
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walk
good Treadmill @ 5:00 am 2 mi 00:39 19:23 pace
I haven't been able to be consistent but I keep trying! My 21 day challenge started again today. OMW! I just struggle to get up early in the morning but I keep telling myself that I have done ... read more
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walk
great Treadmill 2 mi 00:39 19:23 pace
Went really well but it is VERY early in the morning to be sweating. LOL. 18 more days to go.
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walk
good 2 mi 00:41 20:30 pace
Just trying to keep going! Work is cramping my style!!
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FIT
0.48 mi 00:15:00 31:15 pace
Back to Pike's Peak program again. Musch harder than the last time:)
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FIT
1.66 mi 00:15:00 09:02 pace
Rowing again at the Y:)
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walk
good 4.31 mi 01:10 16:14 pace
I haven't done anything for 3 days. Wish I could say I handled going back to work better this week. But, I was overwhelmed with things I thought I had to get done:( So, today, I got up and I w... read more
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walk
good 2 mi 00:40 20:00 pace
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walk
good 2 mi 00:40 20:00 pace
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FIT
Arc Trainer 0.61 mi 00:15:00 24:35 pace
This was way too easy even though I was tired. Pikes Peak program again next time!!
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FIT
good 1.66 mi 00:15:00 09:02 pace
Went well:) Probably time to make it harder now. ugh!
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walk
great Walked to the YMCA 2.04 mi 00:32 15:41 pace
I decided to do a good workout today. I didn't have the best weekend:( Too much fun and not enough movement! Back at it this week!
Kris
