Kris Komosa ran: First run after 10mil...

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  • 5 miles
  • 00:45 time
  • 08:59 pace
  • 571 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Amherst twp park 5 mi 00:45 08:59 pace

First run after 10miler, a bit stiff in the beginning but overall good! Love this weather, did inadvertently eat a few bugs!