- Miles:
- 235 total / 0 in 2018
- Goal:
1/2 Marathon in May 2011
Kris Komosa ran: Not the best of my lo...
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- 10 miles
- 01:30 time
- 09:00 pace
- 1169 calories
- details
alright
@#%* wind!
10
mi
01:30
09:00 pace
Not the best of my long runs so far, I think the lack of stretching and the heavy wind kept me from being relaxed, felt stiff and tired, glad to have it over! Hope it isn't so windy next week for the 10 miler!
