- Miles:
- 235 total / 0 in 2019
- Goal:
1/2 Marathon in May 2011
Kris Komosa ran: Feeling a bit stiff f...
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- 5 miles
- 00:45 time
- 08:54 pace
- 571 calories
- details
great
Amherst twp park
5
mi
00:45
08:54 pace
Feeling a bit stiff from the miles over the weekend, and tired from work, not thrilled about the wind, but it ended up being a great run! Legs loosened up after 2 miles, energy was good, felt very relaxed, doesn't get much better than that!