Kris
Pressed for time and having to dodge all the fallen branches, still trying to build my endurance up, legs felt a bit fatigued.
- Miles:
- 235 total / 0 in 2013
- Goal:
1/2 Marathon in May 2011
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Kris logged 235 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
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RUN
alright 2 mi 00:18 08:48 pace
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good Park Ave loop 3.1 mi 00:27 08:43 pace
Didn't feel too bad, but really wish the office had a shower (lol)!
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RUN
tired Stang road loop...What was I ... 3.5 mi 00:33 09:22 pace
Well, this was supposed to be the long run, could tell about halfway through that it wasn't going to happen, my legs were wau too fatigued. Note to self...long runs are best after a day of rec... read more
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still nice pace buddy!!
about 2 years ago • Like
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RUN
good Tempo run amherst twp park 4.5 mi 00:36 08:02 pace
Pushed myself today, felt pleasantly tired, think I'm coming along.
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alright EMH Indoor track 3 mi 00:26 08:46 pace
Trying to recover from this stupid bronchitis and dislocated rib!
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great Stang road loop 6 mi 00:50 08:17 pace
Starting to feel like myself again, had an amazingly good run this morning. I'm at peace with my decision to scratch the 1/2 tomorrow, scheduled for the Park 2Park 1/2 next month...I'll b... read more
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What's wrong, are you ok..did I miss something
about 2 years ago • Like
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RUN
alright A sad realization 4 mi 00:35 08:48 pace
Happy to say that I felt much better than yesterday, but still don't feel like me again. I came to the sad realization that I won't be able to run the half marathon this Sunday. The combi... read more
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I'm not on your friends list but I saw this on my "local" page. Could you just go out and walk it? You paid for the medal...it should be around your neck! I hope you get out of the funk. I'm in one too and if need be I will walk it come Sunday. I figure...it might be nice to not worry about pace and time...just go and have fun (even if I do feel like crap)! Just a thought *shrugs*
about 2 years ago • Like
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Thanks Eva! I thought about just going and hoping for the best but I'm such an all or nothing girl that the disappointment of not running the was I intended would probably chew at me longer (lol)! I entered the Park 2 Park 1/2 marathon for next month, so I can get refocused. Good luck Sunday and thanks for the words of encouragement!
about 2 years ago • Like
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Awww. ,man, bummer, but I totally understand, and when you go next month, you wil be Awesome!!!! I will be thinking about you and missing you, even though you would be done way before us..lol
about 2 years ago • Like
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RUN
tired Park ave loop 2.2 mi 00:18 08:22 pace
The bronchitis I started to pick up from the kids last week has gotten the best of me. Have been on antibiotics for several days, this was my first run in a week and I felt awful, just couldn'... read more
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RUN
blah Neighborhood loop 4 mi 00:35 08:45 pace
Starting to catch bronchitis from the kids, knew it was a matter of time...I gave it all I had to finish what is normally a nice relaxing run. Hope this gets better before the 1/2 marathon next wee... read more
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good Amherst twp park 5 mi 00:45 08:58 pace
Another day in the rain...sigh...one thing I can say is that age does not diminish the fun of running through puddles!
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you are really a trooper!!!!
about 2 years ago • Like
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RUN
great Lakewood ambulance chase 5K 3.1 mi 00:25 08:05 pace
What a fun run, much different perspective compared to last week 10 miler. Could have been drier! Congrats Tom, Lisa, and Jean, it was fun running with you!
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It was fun!!!
about 2 years ago • Like
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RUN
good Amherst twp park 6.5 mi 00:56 08:33 pace
Much more loose today, ended up overdressing but otherwise felt great, my foot is handling the increased miles well.
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I hate when I overdress. Great job.
about 2 years ago • Like
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RUN
good Amherst twp park 5 mi 00:45 08:59 pace
First run after 10miler, a bit stiff in the beginning but overall good! Love this weather, did inadvertently eat a few bugs!
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great Cleveland 10-miler 10 mi 01:31 09:04 pace
This is another milestone for me, first of my longer distance races this year. Felt good throughout, got a bit tight at the end but was able to work through it. Have to admit I was a bit nervous wh... read more
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alright @#%* wind! 10 mi 01:30 09:00 pace
Not the best of my long runs so far, I think the lack of stretching and the heavy wind kept me from being relaxed, felt stiff and tired, glad to have it over! Hope it isn't so windy next week ... read more
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RUN
good EMH track 5.2 mi 00:45 08:41 pace
Felt so good to run after sitting in a conference and driving back from Columbus today.
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RUN
great Amherst twp park 5 mi 00:45 08:54 pace
Feeling a bit stiff from the miles over the weekend, and tired from work, not thrilled about the wind, but it ended up being a great run! Legs loosened up after 2 miles, energy was good, felt very ... read more
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great Amherst Twp Park/Neighborhood... 10 mi 01:28 08:45 pace
Getting ready for the 10 Miler, finally some nice weather! Felt much better than my previous longer runs, feels like thing are starting to click!
You'll be ready for the dash...lol
about 2 years ago • Like