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Kris logged 1231 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. RUN
    tired warm up 1 mi 00:09:54 09:54 pace

    warm up run before some cross training.

  2. FIT
    good CrossFit Workout

    5 rounds:
    10 Power Cleans
    10 Push ups