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Kris logged 2605 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. VELO
    8.76 mi

    Checked out the tornado damage in the Still Hill section of Hamden, unreal!

  2. RUN
    2.1 mi

    First day of the Frozen Feet Challenge in the books (1+ mile per day for 30 days).

  3. RUN
    3.1 mi 00:27 08:42 pace

    Hot COCO 5k, my first road race in more than 4 years.

  4. VELO
    16.79 mi 01:26 11.8mph pace

    Chilly fall ride along the Linear Trail to Southington

  5. RUN
    Gauntlet 3.1 mi 00:32 10:10 pace

    Gauntlet 5k at Lighthouse Point, not as fast as I used to be but still lots of fun!

  6. VELO
    15.81 mi 01:21 11.8mph pace

    Pushed pretty hard, nice & quiet on the Linear Trail.

  7. RUN
    3.5 mi

    Sleeping Giant tower trial plus a little extra on blue trail

  8. RUN
    Sleeping Giant 3.2 mi

    First real run in months, to top of Sleeping Giant. Made it up and down with only a brief stop on top to enjoy the view. Hoping to feel good enough to run the Gauntlet in a few weeks.

  9. VELO
    12.43 mi 01:00 12.5mph pace

    Flat fast ride on Linear Trail

  10. VELO
    14.56 mi 01:23 10.6mph pace

    Linear Trail & Still Hill in Hamden

  11. VELO
    10.24 mi 01:41 6.1mph pace

    Larkin Trail, found some nice side trails, my new favorite place!

  12. VELO
    14.2 mi 01:37 8.8mph pace

    Other half of the Larkin Bridle Trail, next goal is to conquer the entire 20+ miles at once!

  13. VELO
    Larkin Bridle Trail 12.32 mi 01:27 8.5mph pace

    Fun new bike trail, more my speed

  14. RUN
    Fresh Meadow, Cheshire 3.17 mi 00:37 11:45 pace

    4 loops in the meadow, rest after 2nd and 3rd loops

  15. VELO
    Rockland Preserve, Madison 2.93 mi 00:45 3.9mph pace

    Fun & challenging. A bit too technical for my skill level & bike, so time for a new bike!

  16. VELO
    25.67 mi 02:07 12.2mph pace

    Longest ride ever into New Haven. Felt good, although I'm sure my hips & back will tell me otherwise in the coming hours...

  17. VELO
    20.34 mi 01:33 13.1mph pace

    Next goal is 25 miles

  18. VELO
    Hamden 16.75 mi 01:36 10.5mph pace

    Hot hilly ride!

    • Cris M.
      Cris M.

      It was hot but a great day for a ride:) nice one

      about 1 year ago Like

  19. VELO
    Farmington to Simsbury 20.22 mi 01:36 12.6mph pace

    Explored new section of linear trail from Farmington to Simsbury, nice change of scenery.