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Thirstyboots logged 5732 miles.

Last workout 7 days ago. Help get them back on track!

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Entries

  1. RUN
    great So Long, Platt Fields 5 km 00:22 07:04 pace

    My final parkrun race in Manchester, England. I've enjoyed the course and have banked so many miles in this park, circling the small lake, working out on the grass, avoiding the goose poop. Th... read more

  2. RUN
    great Riding On A Trade Wind 5 km 00:22 07:04 pace

    Flew through the park race, legs and lungs not letting me down.

  3. RUN
    great Sunshine Day 7 km 00:38 08:44 pace

    Bright, hot and humid. Started out strong but soon felt the effects of skipping breakfast. Still happy to bank some distance.

    • Kathy H.
      Kathy H. Nice Job
      Nice Job:

      Always good to have something for breakfast. Before a run, it can be hard to determine what is the best fuel.

      23 days ago

  4. RUN
    good Tossing Out Punchlines 10 km 00:57 09:10 pace

    Led a running group on a city trail run and just when I was feeling like Charlton Heston leading the Exodus, I slid on a mud patch and lost a handful of skin off my knee and shin. Pride cameth and ... read more

  5. RUN
    great The Accidental Racer 5 km 00:22 07:04 pace

    Woke up with a sore achilles so decided to marshall the 11am race instead of running it. However, they had a surplus of marshalls and I was talked into racing despite being dressed in cotton shorts... read more

    • Kathy H.
      Kathy H. Great Performance
      Great Performance:

      That's awesome!

      about 1 month ago

  6. RUN
    great Stoking The Flames 4 km 00:19 07:38 pace

    Pre race run to warm the muscles and heat up the rubber under my feet.

  7. RUN
    great Running Like Rafael Nadal 5 km 00:22 07:04 pace

    Parkrun race before watching the semi-final of Wimbledon to cheer on a fine Spanish athlete who inspires much of my fitness goals.

  8. RUN
    good Worsley Woods 5 km 00:22 07:04 pace

    Ran a new race this morning about ten miles drive. Loved the course as it was all in the shade, but being unfamiliar with the layout left me unsure when and where to hit the gas and turn on the jet... read more

  9. RUN
    tired The Dying Floor 5 km 00:27 08:41 pace

    Third race of the weekend and by now the sun was in full force and weighed down on us like ants beneath a magnifying glass. I simply had to grind it out with nothing left in the legs.

  10. RUN
    good Control The Narrative 5 km 00:22 07:04 pace

    Sore legs from the previous day, but my body soon loosened up once we got going. I felt the fatigue creep in around kilometer number three, but kept my form and pushed through for a sprint finish.

  11. RUN
    good I Took Myself A Blue Canoe 5 km 00:22 07:04 pace

    Two weeks of no running was put behind me as I managed a strong finish for the morning race. Boom Boom Boom, my feet devoured the track!

  12. RUN
    good Good Men Through The Ages 6 km 00:31 08:18 pace

    Cloudy skies afforded shelter from the sun and made running easier, yet also threatened storms. I took the gamble.

  13. RUN
    good Drinking My Life From A Silve... 6 km 00:44 11:48 pace

    Run around the lake followed by a stack of press ups, crunches and squats on the grass. The geese and ducks have all been busy this year as there is a proliferation of young birds waddling after th... read more

  14. RUN
    great Round Two 5 km 00:23 07:24 pace

    Second race of the day and the sun made the course feel like an oven. I maintained pace but felt like I could drink all the water on earth.

  15. RUN
    good Core Strength 5 km 00:22 07:04 pace

    Ran hard in the morning race, feeling the positive effects of my home workouts. All those squats and crunches are banked in the muscles.

  16. RUN
    good Bone Dry 5 km 00:22 07:04 pace

    Parkrun at Platt Fields park with the 9am sun already cooking the ground.

  17. RUN
    good Hitting The Gas 1 km 00:07:00 11:15 pace

    Warm up lap before the start line.

  18. RUN
    tired The Dust Of Failure 5 km 00:27 08:41 pace

    Second race of the day and after a strong start I simply came to the end of my strength and energy and struggled mightily to keep lifting my knees until the finish line. One of my worst times ever,... read more

  19. RUN
    good Hot Paths 5 km 00:22 07:04 pace

    Morning race with the sun already high in the sky and blasting down its heat. Fortunately I was able to keep up my pace until the end.

  20. RUN
    good Checking The Spark Plugs 2 km 00:14:00 11:15 pace

    Rev-up pre-race run to clear the cobwebs and get the engine humming.