Miles:
3548 total / 162 in 2015
Goal:

Run a full marathon in 2015 in honor of my dad, be healthy, injury free, and more plant based!

Kraig Daugherty ran: 78f

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:41 time
  • 09:46 pace
  • 532 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5