Miles:
2972 total / 844 in 2014
Goal:

Run a full marathon in 2014 and be healthy more plant based and minimalist!

Kraig Daugherty ran: 56f nice run after work

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  • 4 miles
  • 00:44 time
  • 10:29 pace
  • 558 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
sside 4.19 mi 00:44 10:29 pace

56f nice run after work