Miles:
6613 total / 992 in 2014
Goal:

More 50 mile weeks. More ultramarathons. More fun :)

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  • 26 miles
  • 0:00 time
  • 2465 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 4.5 mi

    Tried to just stay easy and relaxed.

  2. VELO
    good 15 mi

    Easy hr. Today was supposed to be a rest day so I didn't go nuts

  3. RUN
    6.5 mi

    ran to do-rite donuts (it's my birthday!) and then played donut fairy and dropped some off for the bf and then for my coworkers. Nice way to start the day, helping to get my friends fat :)

  4. RUN
    good 10 mi

    It was hot and humid and nasty out, but I was in control and as relaxed as I could be given the sweating that was happening. Grateful for a decent run in the oppressive heat.

  5. RUN
    good 4.1 mi

    Tried to actively work on my form, especially my arms

  6. RUN
    good 8 mi

    Holy headwind, batman! Struggles on the way out, and tired on the way back. Grateful for slightly cooler temps

  7. RUN
    good 20 mi

    Woof. At least I got 11 in before I started feeling crappy, which is an improvement from 7!

    • Gwyn
      Gwyn

      Do you have a marathon coming up?

      10 days ago Like

    • Kate P.
      Kate P.

      Gwyn I'm going to attempt the 50 miler in November! Doing a couple marathons as training runs before that

      9 days ago Like1 person

    • Gwyn
      Gwyn

      Oooh, good luck! I am contemplating a super small 50k trail race. The pavement did me in last time so I gotta have something different but I think I'm going to try it again. But that's awesome! You'll be great!

      9 days ago Like

  8. VELO
    good 15 mi 01:00 15.0mph pace

    Should have run 2 today according to the schedule, but this seemed like a good substitute

  9. RUN
    4.5 mi

    didn't have any fight in my legs :/

  10. RUN
    8.75 mi 01:24 09:34 pace

    2 on my own, 5 with L, then 1.75 to coffee. Felt pretty great considering I got to wear LONG SLEEVES today! woohoo!

  11. RUN
    good 8 mi 01:20 10:00 pace

    While the pace wasn't anything to write home about, I felt surprisingly fresh after yesterday's 20. No aches and pains. Cool beans!

  12. RUN
    good 20 mi

    One day I will have a better long run. Today was not that day.

    • Gwyn
      Gwyn

      But you did 20 miles! And it was really hideous this morning with the humidity. That's amazing!

      17 days ago Like

  13. RUN
    good 6 mi

    Did a two-a-day, definitely felt okay on run, but afterwards I had some nice feelings of fatigue!

  14. RUN
    6.1 mi

    nice and easy this morning.

  15. RUN
    good 8 mi 01:18 09:45 pace

    Early morning lakefront run. Grateful for break in humidity

  16. RUN
    6 mi

    ugly. waited until too late in the day to go out.

  17. RUN
    4 mi 00:37 09:17 pace

    4 on the 4th in Keene NH