Way to persevere!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! on a workout

Bummer! Nice job on toughing it out. on a workout

Congratulations on finishing such a difficult race! You still did an awesome ... read more

It was quite warm, but it's that time of the year. Good luck! on a workout

No worries. Stay hydrated this week. You will adjust and do great. on a workout

Nice miles, Dan! Wishing you good luck and hoping you have a great time at yo... read more

whoa - that's a lot of miles! rest up and enjoy the taper! on a workout

Congratulations!!! You are amazing. :) on a workout

Great race Dan. An great weather to boot is even more wonderful. Let recovery... read more

Congratulations, Dan!! Sounds like you had an awesome marathon and you ran a ... read more

HOLY CRAP! YOU KILLED IT! Amazing job and with the hills that is spectacula... read more

I hate days like that! Way to stick it out and get through the 6! on a workout

Nice pace!! on a workout

WOW!! A bee, humidity and no rest!! You have put in all the hard work, enjo... read more

A high-five for the added 2. Great run Dan! on a workout

A high-five for the added 2. Great run Dan! on a workout

Awesome job!! on a workout

Wow!!!!!!!! Just wow! :) Congratulations on your new PR!!! on a workout

Wow Holy MOly!!! Fast stuff Dan!!! Congrats on your half. on a workout

Go get em, Dan! on a workout

Nice work. Those runs pay off soooooo much. Great job sticking it out. on a workout

Go get you some! on a workout

Migraines are so horrible! I get them too and I can feel your pain! Glad you ... read more

Way to make it happen, Dan! 10, or 12 miles is quite a commitment when you fe... read more

Great run, Dan. 20 miles! That's an inspiration. on a workout

Nice run, Dan! Glad you outran the feeling of burnout. :) on a workout

Way to gut it out till you finished the half. Amazing! on a workout

Hope you're feeling ok Dan! on a workout

Incredible 8 you just did. Sorry for the lack of sleep catching up with you Dan. on a workout

6 miles is way better than zero and sitting on the couch Dan. You did great! on a workout

Four, fast miles are in the record book! Gold star performance, my rhyming, r... read more

Nice treadie run!!! :) on a workout

I miss my running buddies too Dan. Somehow it's hard to keep them to stay to ... read more

Good one Dan! on a workout

Very nice run today Dan. on a workout

We understand Dan. Life does get busy plus other things thrown in. Awesome 6 ... read more

Hope you feel better soon! Better to let your body rest than to overdue it a... read more

Wow imagine if you were healthy! Amazing race Dan you killed it out there! Co... read more

Love this tempo Dan. on a workout

Awesome miles! on a workout

This was actually a great learning experience for you...you learned that hydr... read more

Wow, absolutely AMAZING....18 miles! Awesome Job! on a workout

Sounds like a fantastic run Dan, WTG! on a workout

Wow....15 miles. Crazy and amazing Dad! Great JOB!!!! on a workout

Awesome! on a workout

Congrats on getting out there even though you weren't feeling it :) on a workout

Great speedwork!! I hope your HRM was just having an off day and you don't h... read more

Glad you survived Sasha the Crankly Beagle, and The Dumbest Dog Owner of the ... read more

Good for you for speaking your mind about this. Really, "Sasha likes to go a... read more

Great job on fighting through the heat on your 13 miler!