Dan K ran: No time to for a jog,...

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  • 3 miles
  • 00:23 time
  • 07:40 pace
  • 328 calories
  •  
  •  
  • 1468 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Treadmill 3 mi 00:23 07:40 pace

No time to for a jog, but a little time for a run. Last mile I kicked ass as I ran it in mid 6's.

4 months ago

Gear
Calories
328