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- 209 total / 0 in 2013
Korri Riley Sheppard did a cross training workout: Mixed it up with stop...
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- 2 miles
- 00:35 time
- 17:30 pace
- 0 calories
good Twin Dolphin Marina 2 mi 00:35 17:30 pace
Mixed it up with stops: star push-ups, squats, tricep dips, and 6 sets of 75 meter sprints. Stopped to watch the dolphins play. :)