Korri Riley Sheppard did a cross training workout: Mixed it up with stop...

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  • 2 miles
  • 00:35 time
  • 17:30 pace
  • 0 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Twin Dolphin Marina 2 mi 00:35 17:30 pace

Mixed it up with stops: star push-ups, squats, tricep dips, and 6 sets of 75 meter sprints. Stopped to watch the dolphins play. :)

about 1 year ago