Korri Riley Sheppard ran: We were SUPPOSED to d...

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  • 4 miles
  • 00:38 time
  • 09:33 pace
  • 371 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4.02 mi 00:38 09:33 pace

We were SUPPOSED to do 9 today. Clearly that didn't happen. My partner bailed. Hip is still aching after about 3 miles but felt better today than last week. Ran an 8:20 mile at the end! :)

about 1 year ago via Nike+

  • Samantha R.
    Samantha R.
    Samantha R.

    8:20 WITH hip pain. You're my hero.

    It was probably good to do a shorter run after being off for a week, eh? ;) 13 days!!!! ah!

    about 1 year ago • Like • 1 person