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Korri Riley logged 209 miles.

Last workout 11 months ago. Help get them back on track!

  • 0 miles
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Entries

  1. Korri Riley S.'s Photo Korri Riley
    FIT
    good BR 00:12:00

    http://www.bodyrock.tv/2012/07/12/im-all-yours-workout/

    11 months ago
  2. Korri Riley S.'s Photo Korri Riley
    FIT
    good BodyRock 00:12:00

    http://www.bodyrock.tv/2012/07/09/hot-mom-moves-bodyrock-lite-workout-with-lish/

    11 months ago
  3. Korri Riley S.'s Photo Korri Riley
    FIT
    great BodyRock - DeSoto 00:12:00

    ... read more

    11 months ago
  4. Korri Riley S.'s Photo Korri Riley
    FIT
    good BodyRock - DeSoto 00:28

    http://www.bodyrock.tv/2012/07/01/hot-butt-workout-real-time-workout/

    Option 1: 8 lb weight instead of sandbag
    Killer! Ridiculously hot.

    11 months ago
  5. Korri Riley S.'s Photo Korri Riley
    FIT
    alright BodyRock 00:08:00

    Sooo...it's been a while. Only made it 8 minutes, so skipped a round. Bronchitis put a damper on my workouts! Watch out..I'm back.

    ... read more

    11 months ago
  6. Korri Riley S.'s Photo Korri Riley
    FIT
    good 00:12:00

    http://www.bodyrock.tv/2012/06/11/bodyrock-burn-lean-lust-workout/

    12 months ago
  7. Korri Riley S.'s Photo Korri Riley
    FIT
    good BodyRock 00:12:00

    http://www.bodyrock.tv/2011/11/14/you-make-me-feel-workout/

    12 months ago
  8. Korri Riley S.'s Photo Korri Riley
    FIT
    alright 00:12:00

    http://www.bodyrock.tv/2012/06/05/where-have-you-been-workout/

    12 months ago
  9. Korri Riley S.'s Photo Korri Riley
    FIT
    great 00:12:00

    http://www.bodyrock.tv/2012/06/01/26430/

    12 months ago
  10. Korri Riley S.'s Photo Korri Riley
    FIT
    good BodyRock 00:12:00

    http://www.bodyrock.tv/2012/01/12/day-4-week-2-of-the-30-day-challenge-bringing-sexy-back-workout/

    8lb weights w squat jumps

    12 months ago
  11. Korri Riley S.'s Photo Korri Riley
    FIT
    good 00:16

    http://www.bodyrock.tv/2012/05/28/week-4-day-1-show-your-skin-bodyrock-burn-sculpt-flow-workout/

    Power song: I Wanna Make You Sweat - Snoop

    12 months ago
  12. Korri Riley S.'s Photo Korri Riley
    FIT
    good BodyRock 00:20

    http://www.bodyrock.tv/2012/05/21/couplet-workout-body-heat-workout-new-warm-up-flow/

    20 rounds.

    about 1 year ago
  13. Korri Riley S.'s Photo Korri Riley
    FIT
    good BodyRock - 150 Rep workout 00:14:30

    http://www.bodyrock.tv/2011/05/28/600-rep-fat-burner-workout/

    I halved all the reps and did a 150 rep challenge. The plank lift offs can go to hell.

    about 1 year ago
  14. Korri Riley S.'s Photo Korri Riley
    FIT
    good Twin Dolphin Marina 2 mi 00:35 17:30 pace

    Mixed it up with stops: star push-ups, squats, tricep dips, and 6 sets of 75 meter sprints. Stopped to watch the dolphins play. :)

    about 1 year ago
  15. Korri Riley S.'s Photo Korri Riley
    FIT
    great BodyRock !! 00:15:00

    http://www.bodyrock.tv/2012/05/17/week-3-day-3-teeny-bikini-workout/

    Power song: Gangsta's Paradise. Sad, but true.

    about 1 year ago
  16. Korri Riley S.'s Photo Korri Riley
    FIT
    alright 00:15:00

    http://www.bodyrock.tv/2012/05/07/week-2-day-1-%E2%80%93sexy-by-summer-bodyrock-burn-sculpt-flow-workouts/

    Added in Flow for the first time. I clearly need it...I fell 3 times. Yikes.

    about 1 year ago