- Miles:
- 3557 total / 392 in 2012
- Goal:
Ironman 70.3 Port Macquarie on the 28th Oct 2012.
Jo R. ran: had to fit this in t...
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- 6 miles
- 00:55 time
- 08:46 pace
- 737 calories
- details


Nice job getting it in.
4 months ago • Like • 1 person
Way to get it in Jo.
4 months ago • Like • 1 person
good discipline Jo!
4 months ago • Like • 1 person
Great run JO!
4 months ago • Like • 1 person
fast Jo!
4 months ago • Like • 1 person
thanks guys.
4 months ago • Like