Knitwit
No idea what my actual time was, I couldn't see the start guy and missed the timing clock at the finish. Whatever, there was beer.
- Miles:
- 198 total / 42 in 2012
- Goal:
Complete a half marathon in November
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Entries
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RUN
alright Brew Mile 1 mi 00:14:00 14:00 pace
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RUN
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RUN
good Lieber circle 1.61 mi 00:22 13:38 pace
Slowed down a little and ran more. Ran > 1/2 the time woot!
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RUN
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RUN
good Monon Trail 2.18 mi 00:32 14:40 pace
Fun run-walk with Leila and Janet. It was hard after bootcamp.
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RUN
good Mile loop 1.04 mi 00:13:26 12:54 pace
Soooo going to regret this later. But at least the weather was better!
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RUN
alright mini marathon 5k 5 km 00:46 14:45 pace
The humidity was terrible (94%!), so I ran shorter intervals, and paid a visit to the medical tent after getting across the finish line.
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RUN
good 2.25 mi 00:37 16:13 pace
there were hills and trails, distance is a guess
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RUN
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RUN
good Golf Lane loop 1.94 mi 00:27 13:43 pace
hot damn it's windy! Pretty good time though. Very happy.
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RUN
good Monon Trail 1.95 mi 00:29 14:44 pace
Came home to find out I went further than I thought. Good pace, now I just need to be able to go 11 more miles.
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RUN
good Mile loop 1.04 mi 00:14:09 13:36 pace
Warmer than Saturday, which is way better for happier lungs
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RUN
good Dash for Disabilities 3.1 mi 00:46 14:42 pace
Surprised I made it in a decent time, it was cold and wet. Happy about it. (Official Time now).
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RUN
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VELO
great 2.49 mi 00:17 8.8mph pace
Gorgeous day, too nice to stay indoors, so I got my bike in running shape. It needs some work still, basically won't coast at all.
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RUN
good 1.27 mi 00:17 13:39 pace
This is my favorite weather to run in - 60's and humid. And I think that is my fastest pace in quite a long time. woo!
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RUN
good Great North Run 5K 3.16 mi 00:46 14:33 pace
Pretty good once I warmed up but I was dead at the end. Need to keep the same pace for the half marathon (yikes)
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walk
good Monon Trail 4.18 mi 01:13 17:27 pace
Good except for the blisters I got on the bottoms of my heels
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RUN
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RUN
Knitwit
