768 total / 0 in 2019

Ran my first 5k Nov. 3, 2012 in 34:14 Looking to improve my 5k time and run some longer races!

Allison Locicero ran: A 6am run to beat the...

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  • 3 miles
  • 00:38 time
  • 12:34 pace
  • 302 calories
  • 816 ft climb
  • 165 max hr
  • 150 avg hr
    • Currently /5 Effort.
    effort /5
alright Neighborhood/Downtown 3 mi 00:38 12:34 pace

A 6am run to beat the heat but I was still dripping with sweat by the end. My legs felt like lead. Wanted to do 3.5/4 miles but stopped at 3. Just one of those days!

  • Gregory W.
    Gregory W.

    I think this warm weather is here to stay and it will undoubtably get worse...great job! I guess we will all have to get readjusted to these temps!

    almost 6 years ago Like

  • Randy A.
    Randy A.

    Yep, it definitely is getting hot! But nice job despite the heat!

    almost 6 years ago Like