Site:
http://frecklesandpurls.com
Miles:
768 total / 0 in 2018
Goal:

Ran my first 5k Nov. 3, 2012 in 34:14 Looking to improve my 5k time and run some longer races!

Allison Locicero ran: Just a quick 3-miler ...

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  • 3 miles
  • 00:37 time
  • 12:24 pace
  • 319 calories
  •  
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  • 1105 ft climb
  • 175 max hr
  • 154 avg hr
    • Currently /5 Effort.
    effort /5
good Longleaf Trace 3 mi 00:37 12:24 pace

Just a quick 3-miler before the rain moved in. Felt great this morning! But my shins are now very achy. So I'm going to skip tomorrow morning's run and move it to Friday. I think I'm going to need to invest in some compression sleeves and overcome my fear of looking ridiculous. ;-) http://connect.garmin.com/activity/302909491

  • Randy A.
    Randy A.

    Compression sleeves look cool! Although I usually just wear mine after the run

    over 5 years ago Like

  • Allison L.
    Allison L.

    Ha! I think they look cool, too! On everybody else! I think I look funny in them. But that may just be because I'm not used to seeing myself in them.

    over 5 years ago Like

  • Randy A.
    Randy A.

    Being the gender that you are, you could ones with flashy colors, like pink

    over 5 years ago Like