Site:
http://frecklesandpurls.com
Miles:
768 total / 0 in 2018
Goal:

Ran my first 5k Nov. 3, 2012 in 34:14 Looking to improve my 5k time and run some longer races!

Allison Locicero ran: Felt good. Legs were ...

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  • 3 miles
  • 00:38 time
  • 12:48 pace
  • 314 calories
  •  
  •  
  • 1138 ft climb
  • 181 max hr
  • 151 avg hr
    • Currently /5 Effort.
    effort /5
great Longleaf Trace 3 mi 00:38 12:48 pace

Felt good. Legs were a little sore but nothing major. That's why I kept it to three. http://connect.garmin.com/activity/292286377